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Yoga
 

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Contact

Olympic Training Center, Gate Z O.A.K.A., Amarisias Artemidos – Opposite the entrance to The Mall Athens parking

Phone: 210 2725101

info@replayce.com

THE IDEA

REPLAYCE

The Replayce method is a groundbreaking training program!

The method simultaneously and consciously trains the modern person in a positive direction in the 4 necessary fields to achieve their goals and along the way to discover their inner truth. These 4 fields are: Energy, Mind, Emotions and Body.

Erica Prezerakou, creator of the Replayce workout, tells us:

“In 2004, just before the Olympic Games, I had a serious injury. With my leg in a cast, I had to continue training, since I wanted my athletic career to continue.

 

My logical mind said that I “must” continue, because I have competitions.

 

My feeling with sadness said “I don’t want to, I’m sad”.

I noticed that my body was not following my logical mind, but my feeling, which was heavy, lethargic, tired, expressing my feelings in its own way.

 

My inner truth.

 

I believed that with so much sadness I would never do pole vault again.

 

I began to listen to and take care of my feeling, to accept its needs, with the intention of feeling better.

Through visualization, positive statements and joyful actions of self-care, I began to “train” Body, Energy, Thoughts and Emotions at the same time.

 

Until in 2007 I returned to indoor track, winning the Panhellenic and Balkan championship!

 

Moments of immense joy, not for the result in track – after all, pole vaulting has always been the journey for me and not my mission – but for how much I had discovered through it.

 

There I realized that the fact that I had created new positive habits in my 4 fields (Energy, Thoughts, Emotions, Body), had reminded me again… Everything that I am.

 

Replayce is the release of old limiting beliefs (Place it) and their replacement (Replayce it) through the joy of playing (Play)”